diff --git a/Journal/Privat/2026/02/2026-02-10.md b/Journal/Privat/2026/02/2026-02-10.md
index 152dcbb..9dc5a61 100644
--- a/Journal/Privat/2026/02/2026-02-10.md
+++ b/Journal/Privat/2026/02/2026-02-10.md
@@ -1,8 +1,8 @@
 ---
 weight:
 meditation: true
-pushUps: 0
-plank: 0
+pushUps: 20
+plank: 60
 journal: Privat daily
 journal-date: 2026-02-10
 journal-start-date: 2026-02-10