diff --git a/Journal/Privat/2026/01/2026-01-28.md b/Journal/Privat/2026/01/2026-01-28.md
index 1982a48..9bffb8c 100644
--- a/Journal/Privat/2026/01/2026-01-28.md
+++ b/Journal/Privat/2026/01/2026-01-28.md
@@ -1,8 +1,8 @@
 ---
 weight:
-meditation:
-pushUps: 0
-plank: 0
+meditation: true
+pushUps: 20
+plank: 60
 journal: Privat daily
 journal-date: 2026-01-28
 journal-start-date: 2026-01-28